Take the time to cook

I love to cook! I do! Even when my little guys are either clinging to me and begging me to do something else, or trying to help me. (On a side note, I love cooking with my kids and it’s wonderful as they grow older to see how much more they can do and to know that they are building a little internal recipe box so they can feed themselves, at least some of the time!) Over the years I’ve come to the conclusion that we’d all be healthier if we knew how to cook. It’s worth learning about food, and cooking, and trying new recipes. But I also get that sometimes it’s tiring to plan, and shop, and prep, and all that. So here’s a handy little guide to cutting down on the tiring part of cooking: http://www.everydayhealth.com/pictures/tip-guide-fatigue-free-healthy-meal-prep/?xid=tw_everydayhealth_sf#01

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